FAQ

What is the difference between a vegetarian diet and a vegan diet?

What is the function of proteins in the body?

Why are essential amino acids important in a vegetarian or vegan diet?

Why eat whole grain foodstuffs?

Why is it not advisable to eat too many saturated fats?

Why be wary of simple sugar (e.g. white sugar)?

Can vegetable drinks be given to children and infants?

Are the Lima Soy Sauces pasteurised?

The Lima germinator and small seeds

How to use Agar Agar

What is the difference between Tamari and Shoyu?